Strength and Stretch for Men

Southbroom Centre Hall

Wednesday 1.00pm

Group Leader: Gloria Droy

Every Wednesday in the Southbroom Centre Hall
We are a small group, size limited by space, but have room for two more members. Gentlemen need to bring a mat and a small cushion; other equipment
is provided. Stretching and exercises are designed to maintain mobility and strength.

Updated on 04-09-2024